The Estate News & Blog

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How Long Does Meth Stay in Your System?

Posted by Soberman's Contributor on January 14, 2025 at 7:30 AM

Methamphetamine, commonly known as meth, is a powerful stimulant that affects the central nervous system. When abused, meth can have serious short-term and long-term consequences on both physical and mental health.

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Topics: Addiction, Treatment, Substance Abuse, Soberman's Estate, Luxury Treatment

Benefits of Male Alcohol Rehab: Why Choose Rehab For Men?

Posted by Soberman's Contributor on January 2, 2025 at 7:30 AM

Alcohol addiction continues to impact millions of individuals, including men who often face unique challenges in their journey toward recovery. Gender-specific treatment programs, such as male alcohol rehab, offer a tailored approach to help men address their struggles and overcome addiction. These programs are designed to meet the specific needs of men, offering support that empowers lasting change.

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Topics: Addiction, Soberman's Estate, Luxury Treatment, Luxury Rehab

How Long Does Alcohol Stay in Your System?

Posted by Soberman's Contributor on November 26, 2024 at 7:30 AM

If you’ve ever wondered, “How long does alcohol stay in my system?” you’re not alone. Whether you're preparing for a medical test, a job screening, or simply want to know how long that glass of wine will linger in your system, understanding how alcohol is processed is essential. Alcohol remains in the body longer than many people realize, and detection times vary widely depending on several factors, from the amount you’ve consumed to your body’s unique metabolism.

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Topics: Treatment, Substance Abuse, Alcoholism, Soberman's Estate, Resourses, Luxury Treatment

Inpatient vs. Outpatient Rehab: Which is Better?

Posted by Soberman's Contributor on November 21, 2024 at 7:30 AM

Substance abuse is a complex and widespread issue affecting millions of individuals and families worldwide. It stems from various factors, including genetics, environment, and mental health conditions, and often leads to a cycle of dependency that can be difficult to break.

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Topics: Addiction, Treatment, Substance Abuse, Soberman's Estate

Luxury vs. Traditional Rehab: Which is the Best For You?

Posted by Soberman's Contributor on November 19, 2024 at 7:45 AM

Choosing the right rehab program is crucial to achieving lasting recovery. With so many options, understanding the differences between luxury and traditional rehab facilities can help you make the best choice. Both options offer unique advantages, and each suits different needs.

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Topics: Treatment, Recovery, Soberman's Estate, Luxury Treatment, Luxury Rehab

Why Choose Arizona Drug Treatment Facilities?

Posted by Soberman's Contributor on November 14, 2024 at 7:45 AM

Arizona is home to a variety of drug treatment centers dedicated to helping individuals break free from addiction. Each facility has unique offerings, from inpatient care to outpatient programs and specialized substance abuse treatment options. Knowing which program best suits your needs is crucial for long-term recovery success.

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Topics: Addiction, Professional, Recovery, Soberman's Estate, Luxury Treatment, Luxury Rehab

What To Expect in Men’s Drug Rehab

Posted by Soberman's Contributor on November 12, 2024 at 7:45 AM

Choosing to seek treatment is a big step in the journey to overcome addiction. For men, entering a rehab center that caters to their unique needs can make a difference in the success of the recovery process. Men's rehab programs are designed to address the specific challenges men face in addiction and recovery, from societal expectations to coping with emotions.

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Topics: Addiction, Substance Abuse, Soberman's Estate, Luxury Treatment, Luxury Rehab

CEO and Founder Mitch Prager Talks About Soberman's Estate

Posted by Mitch Prager on November 11, 2024 at 7:45 AM

Our CEO and Founder Mitch Prager, was recently invited to speak and share the story of Soberman's Estate on an Addiction Recovery Place podcast. 

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Topics: Addiction, Treatment, Substance Abuse, Soberman's Estate, Luxury Treatment, Luxury Rehab

The Power of Commencement Ceremonies at Soberman’s Estate

Posted by Janice Story on September 24, 2024 at 7:30 AM

At Soberman’s Estate, our commencement stone ceremonies mark the incredibly transformative journey of each of our clients. These ceremonies are more than just the end of treatment—they symbolize rebirth, newfound strength, and the beginning of a life rooted in sobriety and purpose.(672 x 480 px) (5)

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Topics: Treatment, Recovery, Alumni, Soberman's Estate, Healthy, mindfulness

Reprogramming the Brain: Understanding Early Childhood Conditioning

Posted by Janice Story on August 14, 2024 at 7:30 AM

The Formative Years: Programming the Brain

The human brain is an extraordinary organ, constantly evolving and adapting to its environment. During the first seven years of life, the brain is particularly malleable. This period is often referred to as the "formative years" because the experiences and environments a child is exposed to during this time play a crucial role in shaping their future behaviors, beliefs, and habits. During these early years, the brain operates primarily in a state of theta brainwave activity. Theta waves are associated with deep relaxation, creativity, and suggestibility, making children highly receptive to external influences. It's during this time that foundational beliefs about the world, themselves, and others are imprinted in the subconscious mind. These beliefs can be empowering, but they can also be limiting, especially if they stem from negative experiences, trauma, or dysfunctional environments.

“During these formative years, individuals begin to build piece by piece the foundation of who they are. The direct and indirect messaging from care givers and environmental cues impact the stability of these traits by either confirming or denying these definitions, birthing confidence and safety in growth or fearfulness and insecurity.” – Jodi Stone MA, LPC – Clinical Director.

The Impact of Early Programming on Substance Use Disorder

As these early experiences form the bedrock of an individual's belief system, they also set the stage for how one copes with life's challenges. If a child's early programming includes messages of inadequacy, fear, or mistrust, they may grow up with a predisposition to seek out unhealthy coping mechanisms, including substance use, to manage these unresolved emotions.

For individuals struggling with substance use disorder (SUD), understanding the connection between their early programming and their current behaviors can be a powerful step toward recovery. Many people with SUD find themselves trapped in a cycle of self-sabotage, driven by subconscious beliefs that they are unworthy of happiness, love, or success. These beliefs, often formed in early childhood, can create a perpetual state of inner turmoil, leading to the reliance on substances as a means of escape.

Reprogramming the Brain: It’s Never Too Late

The good news is that the brain's plasticity, its ability to change and adapt, doesn't end after childhood. While the early years are critical, the brain remains capable of reprogramming throughout life. This concept, known as neuroplasticity, means that with the right tools and support, individuals can replace limiting beliefs with empowering ones, effectively rewriting their mental scripts.

At Soberman's Estate, we focus on helping men identify and challenge these subconscious beliefs through various therapeutic modalities. Techniques such as cognitive-behavioral therapy (CBT), mindfulness, along with other holistic practices are powerful tools in this process. These

methods help individuals become aware of their thoughts and behaviors, recognize the patterns rooted in early programming, and consciously choose new, healthier responses.

Steps Toward Reprogramming the Mind

  1. Awareness: The first step in reprogramming the brain is awareness. This involves recognizing the patterns of thought and behavior that are detrimental to ones well-being. Journaling, therapy, and meditation are effective ways to become more aware of these patterns.

  2. Challenge the Beliefs: Once you identify a limiting belief, it's crucial to challenge its validity. Ask yourself, "Is this belief based on facts, or is it a product of past experiences?" This step often requires the guidance of a therapist or counselor to help navigate deep-seated beliefs.

  3. Replace with Empowering Beliefs: After challenging a limiting belief, consciously replace it with a positive, empowering one. For example, replace "I am not good enough" with "I am worthy of love and success." This new belief should be reinforced through daily affirmations and visualization.

  4. Consistent Practice: Reprogramming the brain is not a one-time event; it requires consistent practice. Incorporating daily routines that reinforce new beliefs, such as mindfulness exercises, positive affirmations, and regular therapy sessions, is essential for lasting change.

The Path Forward

While early childhood programming plays a significant role in shaping who we become, it does not have to define us. The journey to recovery and personal growth involves understanding and, when necessary, reprogramming the subconscious mind. At Soberman's Estate, we empower our clients to take control of their lives by helping them rewire their brains, replace limiting beliefs, and build a solid foundation for a future free from substance use.

“As an adult, if the messages and environment cues feel untrue, unhealthy or simply unwanted, doing the work to reframe and restructure these thoughts and messages is not only possible, but the magic ingredients needed release pain from the past and pursue happiness.” Jodi Stone MA, LPC

By taking the time to understand the origins of our behaviors and making a conscious effort to change, we can all create a life that aligns with our true potential.

 

Soberman's Estate is a residential men's addiction treatment center that provides discreet, individualized, sophisticated recovery and wellness services for adult men that want to recover from substance use disorders, and or other behavioral issues such as trauma, anxiety, depression, stress, or other addictions.  

If you or someone you know are struggling and wondering about the next step for receiving help, please call our Admissions Director for a complimentary consultation at 480.571.9742, or email info@SobermansEstate.com.  

 

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Topics: Addiction, Treatment, Soberman's Estate

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

In the News:

TREATMENT Magazine: Soberman's Estate Innovates Accelerated Resolution Therapy

Highline Auto's: "The Road to Recovery"

Together AZ: "In the Shadow of the Saguaro"

Real Leaders Podcast: Let's Talk About the Opioid Crisis

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info@sobermansestate.com
(480) 595 -2222

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