The Estate News & Blog

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When Does Social Drinking Become Problem Drinking?

Posted by Soberman's Estate on February 1, 2023 at 3:31 PM

Alcohol consumption starts for many people as a social activity that occurs without consequence. The acceptable times, amounts, and reasons vary from person to person and are dependent on a number of variables. Many people will remain within their acceptable norms for drinking and never experience an increased desire for more. 

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Topics: Precautions, Alcoholism

Boredom and Addiction

Posted by Soberman's Estate on January 31, 2023 at 2:18 PM

Boredom is an emotion that can lead to a variety of responses, both positive and negative. One of the most common and potentially detrimental responses to boredom is addiction. When people become bored with their current environment or activities, they may turn to addictive behaviors as a way of distracting themselves from the boredom. These behaviors might include substance abuse, gambling, or any other form of escapism. Unfortunately, these behaviors often lead to further distress and even more serious addictions that are harder to break.

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Topics: Addiction, Alcoholism

Alcohol Abuse and Cirrhosis of the Liver

Posted by Soberman's Estate on December 9, 2022 at 10:02 AM

Alcoholism is a condition in which a person has a physical and psychological dependence on alcohol. This compulsion and the heavy drinking that accompanies it can lead to cirrhosis of the liver, which is an irreversible damage to the liver that worsens over time and eventually leads to serious complications, including death.

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Topics: Alcoholism

Can You be Living Sober and Occasionally Drink?

Posted by Soberman's Estate on November 3, 2022 at 8:51 AM

Living a sober life means abstaining from the use of alcohol and drugs. It means making conscious choices to prioritize your physical and mental well-being over substance use.

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Topics: Alcoholism

False Self

Posted by Thomas Gazda, MD, FAPA, FASAM on April 21, 2022 at 1:57 PM

It was the famed British psychoanalyst and pediatrician, Donald Winnicott MD who coined the term "false self" - a universal phenomenon that we all suffer from in a matter of degrees. To function in society we may have to say "please" when we are not pleased and "thank you" when we are not feeling any gratitude. This need to comply with social norms can go way beyond such niceties and can for instance suppress such basic human emotions as anger and sexual desire so that such expressions coming from the "true"self are unable to be processed, digested and made peace with.

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Topics: Addiction, Treatment, Recovery, Substance Abuse, Self-Help Groups, Alcoholism, Soberman's Estate

12 Tips for a Sober and Happy Holiday Season

Posted by Hannah Prager on December 21, 2021 at 3:28 PM

The holiday season can be warm and joyful, it can also be challenging and stressful. If there is any anxiety around holiday events for you or your loved one, here are 12 tips to stay sober and enjoy your season! 

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Topics: Addiction, Recovery, Alcoholism

May: Mental Health Awareness- Depression & Substance Use Disorders

Posted by Soberman's Contributor on April 29, 2021 at 12:15 PM

We all know that alcoholism and addiction are serious diseases, affecting many people without discrimination, but the conditions that go along with these diseases are just as serious. 

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Topics: Addiction, Treatment, Substance Abuse, Alcoholism

4 Ways to Sustain Growth in Addiction Recovery, Inspired by Arbor Day

Posted by Hannah Prager on April 26, 2021 at 2:32 PM

“Staying clean” also known as not drinking or using, is easier while being cared for in a Residential Treatment Center. Although residential treatment teaches individuals the tools they need to succeed, it is said that the ‘real work begins’ once a client leaves rehab.  

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Topics: Addiction, Treatment, Recovery, Substance Abuse, Self-Help Groups, Alcoholism, Soberman's Estate

April: Alcohol Awareness Month

Posted by Soberman's Contributor on March 22, 2021 at 8:57 PM

What is Alcoholism? 

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Topics: Addiction, Functioning Alcoholic, Recovery, Substance Abuse, Alcoholism

Purim and Alcohol Addiction

Posted by Hannah Prager on February 28, 2021 at 7:03 PM

Being Jewishhaving family members in addiction recovery, and now working for a treatment center for alcoholism and addiction, I wanted to learn more about Purim, and the commandment to drinkI had the opportunity to (virtually) sit down and learn with Rabbi Dr. Chaim Meyer Tureff to learn about the roots of Purim, how serious is this commandment, and what does it mean for the recovery community and their and loved ones?  

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Topics: Addiction, Recovery, Substance Abuse, Alcoholism, Soberman's Estate

The Estate Blog

Soberman’s Estate’s blog has a primary goal to connect with those in need, support the recovery community, and provide inspiring articles, opinions, research, and information to help others make the right decisions about treatment, and help them reach their potential in recovery.

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