The Holiday Season can be especially challenging for those that are on the journey of recovery from Substance use addiction.
- Home
- >
- The Estate News & Blog
A 31 Day Calendar of Sobriety Tips and Affirmations
Topics: Addiction, Recovery, Sobriety tips
Embracing Sobriety, Connection, and the Healing Power of Horses
As the holiday season draws near, it's a period deeply rooted in gratitude, a sentiment that resonates profoundly with our endeavors here at Soberman’s Estate.
Topics: Addiction, Recovery, Alumni, Equine Therapy
Resources For Recovery To Inspire Healing and Growth
Recovery is a journey that requires strength, resilience, and support. For men on the path to healing, there are a wealth of resources available to help navigate this transformative process. Whether you're seeking guidance, inspiration, or simply a relatable story to connect with, this curated list of resources offers a diverse array of books, movies, and more to aid in your recovery journey.
Raising Awareness For National Substance Abuse Prevention Month
October is National Substance Abuse Prevention Month, a time that we need to be raising awareness on the epidemic of substance misuse and addiction. This is creating such a detrimental affect on countless individuals, families, and communities, and in actuality, the world that we are living in today.
Topics: Addiction, Substance Abuse, Soberman's Estate
The American Addiction Crisis-Societal Failure not a Personal Failure
Soberman's Estate was founded in honor of two men. The Soberman's Estate Founder's Brother (Jeff Prager) and his Best Friend (Jerry Josen) who committed suicide as a direct result of alcoholism. Jerry's daughter wrote the following paper.
Topics: Addiction, Substance Abuse, Alcoholism, Soberman's Estate
Understanding Guilt, Shame & Emotional Pain During Treatment
September is Pain Awareness Month, a time dedicated to increasing understanding and empathy around all kinds of pain, including the emotional and psychological suffering many of us go through. When it comes to emotional pain, guilt and shame often take center stage, becoming overwhelming barriers in the path to recovery.
Topics: Addiction, Recovery, Substance Abuse, Healthy
Navigating the Silent Struggle: A Message for Suicide Awareness Month
Hello, I'm Janice, part of the dedicated team at Soberman’s Estate specializing in Equine Therapy and Mindfulness Coaching. I’ve been sharing thoughts and insights through our blog for a year now, and today’s post is particularly close to my heart. September marks National Suicide Awareness Month, and I'm compelled to share a deeply personal perspective, rather than statistics or data points.
Topics: Addiction, Treatment, Intervention, Mental Health
Labor Day Reflections: How Addiction Impacts the Workforce
Labor Day is a time to celebrate the achievements of People in our workforce, and recognize the value of hard work and dedication. However, as we relax on this long weekend, it's also essential to consider the challenges that many workers face, particularly those affected by addiction. Addiction, whether to drugs, alcohol, or other substances, casts a long shadow over the workforce, impacting individuals, their families, and businesses in profound ways.
Topics: Addiction, Substance Abuse, Impaired Professional
From Addiction to Recovery: Letting Go of Shame, Guilt, and Regret
The intricate, winding path of addiction is often accompanied by the heavy weights of shame, guilt and regret. Making the transition from addiction to sobriety can be as much about healing our inner world as it is about breaking free from the physical and mental bonds of substance use. Below are some insights and steps that may help in releasing these burdens and embracing the new chance at life that recovery offers.
Topics: Addiction, Treatment, Recovery, Healthy, Mental Health
The Importance of Creating Safety for those in Residential Treatment
My name is Janice Story, I am the Equine and Meditation Coach at Soberman’s Estate. I know from my own personal experiences, that you cannot heal if you don’t feel safe in your surroundings or in your own body. I also understand how challenging it can be to recognize and find safety. When it comes to addiction treatment, the environment in which an individual recovers can significantly influence their journey to sobriety. In particular, the creation of a safe space within a residential treatment center can have profound effects on the recovery process. As leaders in alcohol and substance abuse treatment, we understand the crucial role such a setting plays and incorporate it into every aspect of our care model.