The Estate News & Blog

What if healing doesn’t look like what you imagined?

The journey to recovery is not a straight line—it’s a process with ups, downs, and many moments of growth. Understanding the 5 stages of addiction recovery can help you feel more prepared, less anxious, and more empowered. At Sobermans Estate, we guide men through each of these stages with personalized care, supporting them every step of the way.

Addiction recovery is a challenging journey. It requires more than just willpower. Professional help through detox and rehab is crucial for overcoming substance abuse. Many people struggling with drugs and alcohol need structured treatment programs to manage withdrawal symptoms and develop coping strategies. Without proper treatment, relapse is likely.

When it comes to addiction treatment, one size rarely fits all—especially for men. Societal pressure to appear strong, reluctance to express emotion, and the stigma around seeking help often make it harder for men to ask for support. But recovery doesn’t have to be a lonely journey.

Some things can’t be taught in words. They have to be felt. 

Blackouts after drinking are more than just a rough night — they signal alcohol’s impact on the brain. When blood alcohol levels rise quickly, memory formation is disrupted, especially in the hippocampus. This leads to gaps in memory, often caused by binge drinking or drinking on an empty stomach.

At some point in life—especially in the midst of addiction—we start to believe the stories we tell ourselves.
Stories like:
“I’ve always been this way.”
“I ruined everything.”
“I can’t change.”

Cannabis has long been used as a remedy for sleep issues, with many users reporting improved sleep quality, especially for people in the United States. However, the relationship between cannabis and sleep is complex, influenced by factors like dosage, frequency of use, and individual physiology. 

Alcohol use disorder (AUD) is a chronic medical condition. It involves an inability to control alcohol consumption despite negative consequences. It ranges from mild to severe, depending on certain factors such as frequency and amount of consumption.

When someone you love is struggling with addiction, it’s natural to want to help. But what if they refuse to seek treatment? Can you force someone into rehab? The answer depends on state laws, legal criteria, and the severity of the addiction.