The Estate News & Blog

“I don’t know who I am anymore.”
It’s easy to think of grief only in terms of losing someone else. But what happens when the loss is... you?

For men in recovery, every choice matters—especially when it comes to what you drink. Non-alcoholic beer has become a popular option, marketed as a safe alternative to traditional alcoholic beverages. 

Let’s be honest. 
When you hear the word wellness, what comes to mind? 

If you or someone you care about has recently used MDMA—also known as ecstasy or Molly—you may have questions beyond just how long its effects last. While the feelings of euphoria typically fade within hours, MDMA can remain in your system much longer, raising concerns about drug tests and potential health risks.

When someone drinks heavily for a long time, the damage goes far beyond what we can see. One of the most serious conditions linked to chronic alcohol misuse is called wet brain—a life-altering neurological disorder that impacts memory, coordination, and mental function. Understanding what a wet brain is and how to recognize it could make the difference between early treatment and irreversible harm.

How to Deal with the Fear of Judgment: Normalizing the Fear of What Others Think

In the United States, over 46 million people aged 12 and older meet the criteria for a substance use disorder, according to the National Survey on Drug Use and Health (NSDUH). Yet, more than 94% of those individuals did not receive any treatment. The growing crisis of opioid addiction, in particular, has claimed the lives of more than 100,000 Americans in a single year, largely due to alcoholism and fentanyl-related overdoses.

Alcohol withdrawal can be life-threatening. Medical professionals rely on tools to evaluate and manage it safely. One of the most important tools is the CIWA-Ar, short for Clinical Institute Withdrawal Assessment for Alcohol, Revised. This tool helps healthcare providers assess the severity of alcohol withdrawal and guide appropriate treatment.

We often think that transformation in sobriety requires major breakthroughs or life-altering events. 

The liver is one of the most resilient organs in the human body. When damaged by alcohol, it has the remarkable ability to repair itself over time. For men recovering from alcohol use, understanding the signs your liver is healing from alcohol can offer hope and motivation during the healing process.