The Estate News & Blog

Recovery from substance abuse is a complex journey that requires time, effort, and dedication. The Stages of Change Model, also known as the Transtheoretical Model, was developed by researchers James Prochaska and Carlo DiClemente to explain how individuals transition through different phases when overcoming addiction. 

Choosing the right treatment for mental health conditions or substance use disorders is crucial for long-term recovery. Many people struggle to decide between residential care and inpatient programs, as both offer structured support. However, they differ in medical intensity, environment, and duration.

There’s a silent pressure many men carry—the expectation to be unshakable, to hold it all together no matter what. From an early age, many men are taught to be the rock, the provider, the protector—the one who always has it together. From boardrooms to backyards, the message is the same: “Man up.” But what if that message is all wrong? Somewhere along the line, “being strong” became synonymous with “doing it alone.” But what if we redefined strength? What if the real power lies not in bearing the weight alone, but in having the courage to say, “I need help”?  

Addiction is often associated with substance abuse, but not all addictions involve drugs or alcohol. Process addiction, also calledbehavioral addiction, occurs when a person compulsively engages in a specific behavior despite negative consequences. These behaviors trigger the brain’s reward system, leading to dependence. 

Methamphetamine use has devastating effects on the body, but one of the most alarming issues is meth mouth. This condition leads to severe tooth decay, mouth sores, and gum disease, leaving meth users with broken, rotting teeth and painful infections.

There’s a moment—quiet, unassuming—when something inside you begins to loosen.

Recovery from drug or alcohol addiction isn’t just about quitting substances—it’s about rebuilding your life in a stable environment. That’s where sober living homes come in. These structured residences offer a substance-free setting where individuals can focus on long-term success in sobriety.

But what exactly is a sober living home? How do you find the right one? And what should you expect in terms of cost, rules, and structure? Let’s dive in.

Questions Answered:

• What is a Sober Living Home?
• Who Pays for Sober Living Homes?
• How Much Do Sober Living Homes Cost?
• How to Find a Top Sober Living Homes Near Me?
• How Soberman’s Estate Supports Men’s Recovery?

What is a Sober Living Home?

A sober living home is a place for people recovering from substance use disorders. It offers a safe, substance-free environment.

Anxiety isn’t always obvious. Many people with high-functioning anxiety appear successful but silently struggle with constant worry, stress, and self-doubt. While they push themselves to excel, this relentless pressure can impact their mental and physical health

Cocaine use takes a serious toll on the body, and the face often reveals the first signs of damage—commonly known as Cocaine Face. From puffiness and coke bloat to hollow cheeks and deep wrinkles, these changes are the result of blood vessel damage, dehydration, and a failing metabolism. Over time, cocaine abuse accelerates aging, causes facial sores, and leaves users looking unrecognizable.’

Living with depression can be tough, but what if you’re still managing to go through the motions of life, even while struggling with it? High-functioning depression is often overlooked because people with this mental health condition may appear to be handling things well on the outside.