The Estate News & Blog

My name is Janice Story, I am the Equine and Meditation Coach at Soberman’s Estate. I know from my own personal experiences, that you cannot heal if you don’t feel safe in your surroundings or in your own body. I also understand how challenging it can be to recognize and find safety. When it comes to addiction treatment, the environment in which an individual recovers can significantly influence their journey to sobriety. In particular, the creation of a safe space within a residential treatment center can have profound effects on the recovery process. As leaders in alcohol and substance abuse treatment, we understand the crucial role such a setting plays and incorporate it into every aspect of our care model.

Dutch Michaelangelo Soberman “Dutch”, our beloved therapy tortoise, has been a member of our therapeutic team at Soberman's Estate for over a year now. He was introduced to us by Psychiatrist and Medical Expert, Dr. Michael Vines. Dr. Vines has been with Soberman’s Estate since 2019 and it was that year that he found Dutch, and at that time Dutch could fit comfortably in the palm of his hand.

The Founder of Soberman’s Estate created this treatment center in honor of his brother Jeff Prager who passed away from an accidental opioid overdose in 2010.

Many alcoholics and addicts are selfish. They may not be aware of this, but the simple act of being under the influence is selfish and self-centered as they are not emotionally present for others. Other than being selfish about one’s sobriety, being selfish is not beneficial to recovery.

There's no denying the fact that retirement marks a significant transition in one's life. After years of constant work, finding a new rhythm can be challenging. This challenge can sometimes be even more intense for those recovering from addiction, as idle time might stir up thoughts of relapse. However, retirement can be an opportunity for you to discover a new purpose and find fulfillment in a sober life. Let's explore how you can channel your energies positively and prevent boredom and relapse.

As our summer season in Arizona starts to heat up and July approaches, it’s a great time to pause for a moment and reflect on the concept of independence. Our minds can be filled with images of flags wavering, fireworks illuminating the sky, family gatherings, bbq picnics, and large celebrations. This July, let’s look at the powerful connection between sobriety and freedom, and discover how embracing a life free from substance abuse can lead to genuine independence.

In the transformative journey of recovery, one of the most powerful tools you can harness is not just sobriety itself, but the power of gratitude. You might be wondering, 'Why gratitude? What has it got to do with recovery from substance misuse?' The answer is—everything. This simple yet profound emotion has the potential to reshape the way you view your past, perceive your present, and envision your future.

Mental health is a cornerstone of overall wellbeing, and recovery is a critical component for individuals who have faced various types of challenges – be it addiction, trauma, or other life-altering circumstances. Navigating these roads can be challenging, but having strong, positive role models can significantly aid the journey.

As spring unfolds around us, we welcome the season with open hearts and a sense of renewal. Here at Soberman's Estate, our men's residential treatment center, we take this opportunity to celebrate the timeless message of Easter, Passover, and other unique customs that our diverse community may observe. Just as the earth reawakens and the flowers bloom anew, so too can we experience personal growth and transformation.

Suicide is a leading cause of death, ranking number twelve in the United States. Recent data showed that in 2020 there were 45,979 deaths by suicide, in the United States alone. That’s an average of one person killing themselves every 11.5 minutes, averaging about 125 every single day. There are 1,149,475 cases of attempted suicide annually, equaling about one person every 27.5 seconds in the United States (CDC).