The Estate News & Blog

During the journey towards recovery and wellness, men often face distinct challenges and require specialized care. Soberman's Estate Men's Residential Treatment Center understands this deeply. Nestled in a serene and therapeutic environment, Soberman’s is more than just a place for treatment; it truly is a sanctuary for healing and transformation.

This year marks a significant milestone for Soberman's Estate Men's Residential Treatment Center – our 5-year anniversary. In these five years, we've witnessed incredible transformations, shared countless moments of triumph, and built a community grounded in hope and healing. As we reflect on our journey, we want to celebrate the successes, acknowledge the challenges overcome, and look forward to a future filled with even more opportunities to help men in their recovery and personal growth.

Transitioning back to the workplace after spending time in a residential treatment center can be a journey filled with mixed emotions: hope, anxiety, and determination. It's a significant step in your recovery process, signaling progress and the start of a new chapter. Here are a few tips to guide you through this transition, offering practical advice and supportive strategies to help you reintegrate into your work life smoothly and confidently.

What qualities are required to be a therapy horse? Inspired by our recent addition, Charlie, I thought maybe we’d take a look into what makes a horse suitable for this important role. Born on June 28, 2003, Charlie, a very handsome buckskin quarter horse, quickly proved his natural aptitude for therapy work during his very first session. His journey offers insights into what it takes for a horse to become a partner during the process of therapeutic work.

As the calendar turns to January, many of us find ourselves reflecting on the past year and setting goals for the year ahead. It's a time of new beginnings, resolutions, and renewed hope. For those struggling with substance use disorder (SUD), the New Year can be a particularly significant time to consider treatment and embark on a journey towards recovery. Here's why January may be the ideal time to start this life-changing process.

As the new year unfolds, many of us set resolutions to improve our health and well-being. Sober January, the practice of abstaining from alcohol for the first month of the year, has become increasingly popular as a way to reset and reflect on our relationship with alcohol. For those in recovery or contemplating a path towards sobriety, staying sober during the month of January can be a particularly meaningful endeavor.

Embracing Change in Your Sobriety Journey

During the month of December, our blogs have really been focused on the challenges of maintaining sobriety during the holiday season. We’ve been sharing tips and strategies of what to do when triggered, how to decline a party invitation, and how to manage those holiday stressors. But what about searching for that perfect gift for your friend or loved one in recovery? I attended a great ornament and gift exchange party last night, and out of 21 people, I was most likely the only one who did not drink. And what I was noticing, was about 75 % of the gifts contained alcohol, or alcohol related items, such as wine glasses etc…  It appears that it has become a pretty common gift nowadays.                                                                                                                                                            Navigating the path of recovery is a journey of strength, and courage especially this time of year. If you have a loved one or a friend that is currently on their path of sobriety, you might be wondering how to show your support and encouragement. Finding the right gift can be a meaningful way to express your care and respect for their recovery journey. Here, are some thoughtful gift ideas that are both supportive and appropriate for men in recovery.

In the world of equine-assisted therapy, a rare few horses have the grace, empathy, and intelligence to leave an indelible mark on the lives they touch. Cowboy, my beloved horse, was one such extraordinary soul. This post is a tribute to Cowboy, who was not just an ordinary horse, but a true partner, healer, friend, and a savior in his own right.

December brings about my favorite time of year. I love all of the festive decorations, the kids and grandchildren visiting, preparing holiday meals, and the smell of something yummy baking in the oven. For most people it is a time of sharing memories, joy, and laughter with one another. However, for those that are trying to overcome addiction or mourning the loss of a loved one, it can be a period of increased loneliness and emotional struggle. The contrast between the festive atmosphere and their personal experiences can intensify feelings of isolation and grief. If we can bring awareness and understanding of how challenging this month can be, maybe we can help others learn to navigate through the season in a supportive and healthy way.