The Estate News & Blog

Is cocaine an opioid? Cocaine is not an opioid. Cocaine is a stimulant with entirely different effects on the body and brain. Confusing the two can be dangerous.

The holidays can be a beautiful time of year—filled with lights, laughter, and connection. But for men in recovery, they can also bring a unique set of challenges. Memories of past celebrations, family dynamics, social pressure, or even loneliness and other emotions that can test even the strongest recovery foundation.

Benzodiazepines are a widely prescribed medication in the United States, used primarily to treat anxiety, insomnia, seizures, and other medical conditions. Many have taken more than prescribed and become physically dependent on the medication – stopping abruptly can cause severe medical concerns and should not be done, those wishing to stop taking benzos should promptly consult professionals. 

At Soberman’s Estate, we believe in celebrating the strength, dedication, and quiet leadership of the men whose presence enriches our lives — whether they’re fathers, brothers, mentors, colleagues, friends, or simply the steady hand behind the scenes. 

Benzodiazepines, also called “benzo or benzos”, are commonly prescribed for anxiety, insomnia, and other conditions. However, they also carry risks of physical dependence and challenging withdrawal experiences. Many people who suddenly stop taking benzodiazepines, especially after prolonged use or high doses, experience a range of physical and psychological symptoms.

National Men’s Health Awareness Month (recognized in June and November)  is more than a reminder to schedule a physical—it’s an invitation to check in with your whole self. For men in recovery from alcoholism or addictions, health isn’t just about staying sober; it’s about rebuilding balance in every area of life—physically, mentally, emotionally, and spiritually.

At Soberman's Estate, when autumn arrives, there are many subtle shifts. The light softens, the air cools, and the rhythm of nature begins to slow. It’s a season that reminds us that change can be both beautiful and necessary— and that transformation doesn’t always need to be dramatic to be meaningful. 

We notice that the rhythms of nature often mirror the rhythms of recovery. The desert feels different this time of year. Mornings are a little cooler, the sun rises a bit later, and sets earlier. and there’s a quiet reminder that change is constant. Just as the desert shifts with the seasons, men in sobriety experience cycles of change—moments of release, renewal, and growth.

Addiction does more than create harmful habits—it physically changes the brain. From damaging impulse control to disrupting memory and emotional regulation, drugs and alcohol deeply affect how your brain works.

Addiction is a complex, chronic brain disease that affects millions of people across the world. Understanding the various addiction treatment modalities and the principles behind effective care is vital for anyone seeking to overcome substance use disorder or support someone on their recovery journey.